How to choose your foods
The post How to choose your foods appeared first on Dr Frank Lipman.
View ArticleClik here to view.
Soy – Not So Fast
Soy has been used traditionally in China, Korea and Japan for thousands of years. As a legume high in both protein and fat, it yields numerous products, many of which are now part of large industries....
View ArticleClik here to view.
Summer’s here – and the living should be easy
First of all, let’s make sure we get our vitamin D this summer – by getting sun on our skin without sunscreen! Just make sure you don’t burn. Any little bit of sunshine will help, and your body...
View ArticleClik here to view.
Super-Immune Kids: Four Tips For The New School Year
Here are my four top tips for helping your children to stay healthy and avoid illnesses in the new school year. The foods that make kids the sickest are sugar and dairy. 1. Avoid dairy If you can...
View ArticleClik here to view.
Super-Immune Kids: Four Tips To Keeping Kids Healthy All Year Long
The fluctuating temperatures of Fall and Winter add complexity to an already stressful season when it can be a challenge to not only stay healthy ourselves, but keep our children and family healthy as...
View Article